Vegan Whole Food plant based oil free
Immunity Supporting Matzah Ball soup
Passover holiday how many times did Moses ask Pharaoh to let his people go and how many times over the years have I asked top cop starting with NYPD police commissioner Ray Kelly then Bratton then O'neill and then Shea to do the right thing and they chose evil they chose wrong they chose to protect Crimes and....e wrong they chose to protect crimes and civil rights violations and discrimination! The city of New York sent in lawyers to lie and protect all crimes and every government agency the police is the police forwarded my case to Internal Affairs to die and would not follow up because they're not required to and should be.
I should've been safe at the doctors. No more than ever how important is patient safety?
https://suzannahbtroy.blogspot.com/2020/03/elderly-woman-from-williamsburg.html?m=1
My blog has been screwed with just look at it you can no longer see tweets to the right how convenient and if you want to see what I've been writing about go down right side and look at the index of what I've been posting which no one has the courage to do where their editors won't allow them..
You can see I'm overtired it's been how many years since I was violated at Dr Andrew Fagelman's office and he and Delita Hooks enlisted/welcomed EVEN MORE people willing to support their wrongdoing their abuse of power their lies even their perjury...
Who could I take their perjury to what prosecutor or judge would have the integrity especially now during a pandemic? 0 just like judges in law-enforcement and prosecutors protected pedophile priests pedophile priests...see the film: Spotlight - The film very cleverly understates but exposes the media, judges police and lawyers willing to protect pedophile priests....
I'm suffering severe chronic insomnia PTSD trauma loop over and over so I'm so grateful that Bob Roth has stepped up to lead transcendental meditation twice a day because I've tried for years and because of PTSD and chronic insomnia so bad I have an incredibly hard time!
I'm grateful I'm alive believe me in prayers for everyone that's died everyone that struggling their love ones but when I see that YouTube it makes me sad I see so much damage from violence and lies at Dr Andrew Fagelman's his and Delita Hooks Choosing to pile lie on top of lie years of lying and being unethical and gaslighting on going I see so much damage I've aged 100 years and I also see that I didn't even look in the mirror that I don't have the energy to even care it's sad because if I was rusted I could make an effort I haven't even brushed my teeth today and it's almost 5 o'clock sleep is what I need for my immune system I should be brushing my teeth that's good for your Meehan system and Choosing to pile lie on top of lie years of lying and being unethical and gaslighting on going I see so much damage I've aged 100 years and I also see that I didn't even look in the mirror that I don't have the energy to even care it's sad because if I was rested I could make an effort I haven't even brushed my teeth today and it's almost 5 o'clock sleep is so important for your my immunity especially in a pandemic and my immunities compromise why because I'm violated at an unethical doctors - I can't sleep because of their behavior then and now it is unacceptable everyone involved with they have done to obstruct justice to cover up wrongdoing to a erase it even you can't - i've had to spend every day of my life since then making sure that it's not a erased - As soon as I got the heads up they were lying and making up lies I had to spend every day every night fighting including gaslighting on going!
I'm so thankful that I'm alive I'm almost 58 in my age group in Brooklyn with pre-existing problems is not doing well big death toll in my pre-existing condition would be severe chronic insomnia from violence and lies at a doctors office where I should've been safe and the only thing more horrifying as a woman who is older than me from my neighborhood who is now dead assaulted at a hospital because again she wasn't safe in the state of New York in city of New York don't take patient safety and patient right seriously is my case proofs along with corrupt NYPD under the Bloomberg and de Blasio admin.
You can even see my belly is distended which is from chronic stress from the attack I had gained 40 pounds and got a phone call from a doctors office that I was .1 pre-Diabetic when I don't have diabetes and my family but because of the violence the lies ongoing gaslighting I couldn't stop over eating and eating very unhealthy so who goes to a doctor for peace of mind and leaves with a hole in the retina sexually assaulted violated and the doctor strategy along with his employees to lie and engage as many people in their wrongdoing year after year?
If you are neutral in situations of injustice, you have chosen the side of the oppressor."
(Some of the same people in positions of power that had a role in the tsunami of community crushing development that included no Trauma Level 1 hospital in the West Village made sure I did not have Justice, remain silent party to protecting all crimes in my case? )
To the good souls who come to my blog:
Nutrition Studies: Whole grains and legumes provide fiber for a healthy gut, a major center of immune activity, it’s important to keep it balanced!
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TIME: 'Without Empathy, Nothing Works.' Chef José Andrés Wants to Feed the World Through the Pandemic
https://time.com/collection/apart-not-alone/5809169/jose-andres-coronavirus-food/
Pandemic Era Vegan Oil Free Immunity Support Matzah Ball Soup. Dr Andrew Fagelman Delita Hooks There lies their lack of ethics and decency haunt me even during Passover along with her NYPD and Manhattan DA enablers enabled Jeffrey Epstein as well
https://suzannahbtroy.blogspot.com/2020/04/gayle-king-interview-courageous-md.html?m=1
PRAYERS to the Good Soul's in the medical community not a coward a liar a perjurer even lying about where the attack took place not even caring my patient rights and body were violated Dr Andrew Fagelman and Delita Hooks Show no remorse or shame in Travellers group office is the lawyer seem to encourage their abuse the travelers Group Lawyer joined in the abuse and they think that they are above the law accountable. So far they have been..
show no remorse or shame in Travelers group office is the lawyer seem to encourage their abuse the travelers group lawyer joint in the abuse and they think that they are above the law accountable. So far they have been.
The pandemic does not afford these types Teflon status they are in joying like the NYPD who Broken how many laws protected by people who should hold them accountable
An elderly woman from my neighborhood who was victim of violence at a hospital where she should've been safe!!!!! She's DEAD! Delita Hooks could have Murdered me! One of the nypd involved NYPD PO Eugene Schatz Could've murdered someone drunk driving how many times has he been caught flashed his badge until last year he finally got arrested drunk driving and leaving the scene! How many others involved in my case are involved in criminal wrongdoing and have no record?
I don't know how they live with themselves but I guess they've done other wrongdoing so they're used to it?
Dr Andrew Fagelman and Delita Hooks have now openly committed perjury as well confident they are Teflon when it comes to perjury as well.
http://misogynistnyc.blogspot.com/2017/08/nypd-detective-andrew-dwyer-lt-burgos.html?m=1
The NYPD openly broke laws falsified police reports conspired as a group to break laws and violently coerce me party to violent coerce me Protected by the michael Bloomberg and Bill Deblasio administrations by top police officials Commissioner starting with Ray Kelly, bratton, O'Neill and Shea..
Instead of being able to focus on healing from the violence from a horrific Traumatic event it's ongoing over and over year after year I find myself praying for Karma however long it takes and Justice however long it takes.... it's unbelievable how corrupt how evil and it impacts even the this horror show of the coronavirus pandemic where people are dying and who do we need to rely on the medical community and law-enforcement both which have shown me and others how unethical they are I guess that's the message top cops in this creepy doctor and his enabler's and travelers group who behaved horrifically and legal proceedings in their own office
Dear Friends,
To support your daily practice, we are now offering a new option for our synchronized daily morning and afternoon group meditations—connect by phone or Zoom (audio only).
Bob Roth, CEO of the David Lynch Foundation, will host the call, offer a few important reminders on proper practice, and take you in and out of meditation.
Join the large group meditation by calling in or just by meditating at the same time, and catch the wonderful wave of silence generated by thousands meditating together.
Best wishes to you and your family. Stay healthy and safe.
How to connect:
Or click here to connect by Zoom (audio only)
Morning schedule:
• EASTERN 7:00 am and 9:15 am
• CENTRAL 6:00 am and 8:15 am
• MOUNTAIN 7:15 am and 8:00 am
• PACIFIC 6:15 am and 7:00 am
• CENTRAL 6:00 am and 8:15 am
• MOUNTAIN 7:15 am and 8:00 am
• PACIFIC 6:15 am and 7:00 am
(Eastern time zone, only, has a different weekend morning schedule — please see below*)
Afternoon schedule:
* Weekend morning schedule for Eastern time zone only (All other time zones use the same times listed above.)
Alaska & Hawaii:
Note: We are still finalizing times for Alaska and Hawaii. If you live in one of those two states, please feel free to join any of the times listed above at your convenience.
Lucy aka Lila (pronounced Lee-la) leads a prayer meditation...
Hello blessed Souls,
If you are receiving this email, it is because you have had a positive impact in the healing of this planet. Like most of us, I have been observing the tragedies of this global crisis. But, I believe that we can heal and release the stressors that may foster more illness. So, how do we support ourselves and the world in this time? What can we do? For the next 11 days, I will facilitate a collective healing 30-35mins cooperative healing chant and meditation. At 11:11 am you can join to participate in sharing the majestic vibration of OM and a Metta meditation. We can heal together. We can transform the vibration of planet Earth and call upon Universal healing. We need to come together. For now, the meeting will be muted, we all be together energetically, so that everyone has an opportunity to chant any sacred word. I will be offering 108 OM (but feel free to connect with another vibration) Here is the link and dial-in information (please see below the chant and mediation instructions): (also, you probably received a google calendar invite this should give you a 30 mins reminder before the call)
The info for the zoom meeting is below:
Topic: 11:11 Chant & Meditation to heal the world
Time: This is a recurring meeting every day (until further notice) at 11:11am
Join Zoom Meeting
Meeting ID: 253 386 226
Password: 036369
One tap mobile
,,253386226# US Toll
Dial by your location
US Toll
Meeting ID: 253 386 226
Find your local number: https://us04web.zoom.us/u/fTfr6tS2D
Chant & Meditation instructions:
Please mute yourself.
Breakdown of our time:
- Centering & Intention
- 108 Om continuous* (with each inhale welcome the breath of life, healing energies and universal protection, as you exhale and chant extend that life, love and protection healing vibration of OM [or any other sacred word that speaks to your heart] to the whole planet and our humanity)
- Moment of Silence (to align with collective energies and receive healing and protection)
- Metta statements (repeat each sentence)
*Use the OM chant and the sound healing as a launching pad to start each chant. Stay with it. Zoom may be experiencing some connection difficulties so be present in your chant. Unite with your voice, your sound.
Any questions or feedback, please call or text Lila at (954-993-7126) or email at LilaLucyNelson@gmail.com. A special thanks to Julius Betila for his generous participation in sharing sound healing during this meditation. And, the beautiful healing voice from Kālyana Ka (Karine Amalric)
Love & Kindness,
Rev. Lílā
Quick Reminder of Sessions this Week:
When: Daily Monday - Friday, April 6th - April 10th
(On Tuesday and Thursday, please stay on for community conversations following the session.)
(On Tuesday and Thursday, please stay on for community conversations following the session.)
Ways to Join
New Zoom Link for this Week: https://zoom.us/j/347395874 (Limited to the first 1,000 people) Once this is full, please join on the web link below.
New Zoom Link for this Week: https://zoom.us/j/347395874 (Limited to the first 1,000 people) Once this is full, please join on the web link below.
Learn more about Zoom access and adding to calendar below!
Wisdom 2.0 Productions is inviting you to a scheduled Zoom meeting.
Topic: Jon Kabat-Zinn
Time: Apr 6, 2020 11:00 AM Pacific Time (US and Canada)
Every day, until Apr 10, 2020, 5 occurrence(s)
Apr 6, 2020 11:00 AM
Apr 7, 2020 11:00 AM
Apr 8, 2020 11:00 AM
Apr 9, 2020 11:00 AM
Apr 10, 2020 11:00 AM
Please download and import the following iCalendar (.ics) files to your calendar system.
Daily: https://zoom.us/meeting/vpAqdOCtpjwupxxdlOIkkziA5LKQ063E6Q/ics?icsToken=98tyKuqsqTgjH9yStF_Hc7ctOa_5bvH2l2FWsqdRszbuCDpaQ1baHdMSZOFaRumB
Join Zoom Meeting
https://zoom.us/j/347395874
Meeting ID: 347 395 874
One tap mobile
+16699006833,,347395874# US (San Jose)
+13462487799,,347395874# US (Houston)
Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 253 215 8782 US
+1 301 715 8592 US
Meeting ID: 347 395 874
Find your local number: https://zoom.us/u/adAvx05SEv
Prayers for People in need:
Notification issued 04-07-2020 at 10:20 AM.
Three free meals are available for ALL New Yorkers at more than 400 meal hubs, Monday through Friday: http://schools.nyc.gov/freemeals
Notify NYC alerts are now available in other languages!
To update your preferred language, visit www.NYC.gov/notifynyc and modify your account settings.
To refer your friends and family to this service please visit https://a858-nycnotify.nyc.gov/notifynyc/Home/ReferAFriend.
Please contact NotifyNYC@oem.nyc.gov with questions or concerns.
To everyone in New York: In partnership with Governor Cuomo's office, Headspace is here for you during these tough times.
Be kind to yourself — and your fellow New Yorkers — with a special NY collection of meditation, sleep, and movement exercises to support you through the global health crisis. It’s available now for free on the Headspace website. Try it out, and keep your NY state of mind strong.
Be kind to yourself — and your fellow New Yorkers — with a special NY collection of meditation, sleep, and movement exercises to support you through the global health crisis. It’s available now for free on the Headspace website. Try it out, and keep your NY state of mind strong.
