Did pure vegan until lunch -- the most unvegan at lunch but at an organic place with friend I love....Vegan is something I long to be and may be Vegan in a few years....for now I do days, or hours of vegan....as much as I can.
Won't be able to do veg or vegan tomorrow lunch ;( but it is what I aspire to.
I eat too much. It is upsetting but more and more moving to plant based consumption.
Also even if I don't agree with NYPD, I do have compassion for them.
I understand protestors' upset with the NYPD.
So tired....go from day to day drunk with exhaustion....not a pleasant feeling. I rarely drink....I don't drink much because I don't like how draining alcohol feels. I did have beer with my Vegan nachos and vegan approved but the vegan nachos and the beer left me feeling crummy.
At 50 the body is pretty clear on what is acceptable.
My body is crying out for me to eat less.
For some reason I am eating more.
ps I have big tummy for now -- could be lack of sleep, high stress tummy --- fight or flight -- adrenal overload body releases cortisol and you store fat in your tummy area, fibroid tumors too much estrogen tummy --- bummer still have acid reflux but not as bad not much better but not as bad.