"NYC is My Community" City Wide Re-Claim NYC - CPR on NYC's Heart Soul Core Issues The People & Peace to the Streets! New Commission NYPD IAB DA Corruption!
NYPD Coerced me to drop charges or go to jail with a hole in my retina Saturday arrest for Dr Fagelman's savagely VIOLENT LYING receptionist Delita Hooks running punch to my eye grabbing my hair trying to drag me down the hall by my hair damaging my neck not fired or arrested I agreed to false arrest Oct 16 immediate than CORRUPT LIAR Det John Vergona changed my false arrest date to Saturday oct. 20, 2012 4PM IAB let him +his supervisor retire! https://www.youtube.com/watch?v=dh9TedhfthEhttp://www.youtube.com/user/Suzannahartist subscribe!http://mayorbloombergkingofnewyork.blogspot.com/Mike Might Not Win - look at date!When the Community Board Does NOTHING,You Can Do Something see photo of Alfredo & I on Speed Bump I got for Anna Silver School bottom right hand corner of blog! Recogntion: The NYTimes !!! I ask for 1 billion $ x 3 RICO from SAIC look at date CityTimeURGENT 911 Tech System ECTP Criminal Investigation Needed!
Mayor Bloomberg shouted down Aug. 20, 2012 911 Tech Corruption 911 aka ECTP & CityTime! Look bottom of blog!

About Suzannah Troy, suebe1art@aol.com

My photo
Passionate letters published in The Financial Times re: Lucien Freud, my art and women's issues, The Wall St. Journal"Betrayal at Ground Zero", The Chief, The New York Times (9),Crains "NYU's Logo should be a dorm with a dollar", The New York Sun, The New York Post, The New York Daily News, Metro, AMNY, The Village Voice "Carbon Copy" letter of the week, Newsday, Jerusalem Post, my blog mentioned New York Mag Intelligencer neighborhood watch. Got speed bumps for Anna Silver School & doors for women's bathroom Tompkins. Donated my white blood cells twice to help a little girl fight Non-Hodgkins & man w/Lymphoma. Two hour process & you can only do it 12 x in your life. Too worn out to donate now. Way back Liz Smith mentioned me & my favorite zen quote "Live each moment as if your hair is on fire." which means live in the moment like it is your last aka live life passionately! I am really proud to say I have run 2 New York City Marathons!!! Also to have done volunteer work with pre-school handicap children at Rusk. NYTimes My YouTube work 1) Giuseppi Logan’s Second Chance 2)Mysterious Mr. Rechnitz

Thursday, March 17, 2016

Vegan Kasha Varnishkes Improvised by Suzannah B. Troy PTSing Loving Jewish Highway NYC


My first attempt at VEGAN Kasha Varnishkes and because hello no onions in the house had to get very creative all around....


Since I had no onions to sauté I compensated with a lot of pepper as you can see!!!!!!!!!!

As a Vegan I learned Kasha has protein!!!!!!!!!!!!!

Vegans do not use eggs or anything that comes from animals so to make Kasha Varniskes requires creativity.  I did find a vegan recipe below but I didn't use it because I wanted to add coriander and get creative....



NYC and FYI NYPD among others more anti-Semitic than you could imagine...
I asked corrupt coward verbal violent liar including Det John Vergona are you anti-Semitic?
He did not answer.  He was going to false arrest me on the Sabbath if I did not drop charges against my attacker for a running punch to my head.

Went to dermotoligist today so PTSing extra bad.  Please help attack youtube from 3 and a half years ago go viral.  Thank you

I am vegan now and I did not have any ONIONS and I love improvising so I added garlic instead of onions, coriander, love pepper, used vegan butter and olive oil.


I love my Jewish People and they are diverse and come in every color and from every background.



http://www.reformjudaism.org/jewish-life/food-recipes/vegan-kasha-varnishkes


The Jewish Highway NYC love it....


Vegan Kasha Varnishkes Improvised by Suzannah B. Troy PTSing Loving Jewish Highway NYC