Neti pot

A neti pot was recommended to me and it works.

http://www.webmd.com/allergies/sinus-pain-pressure-11/neti-pots

Felt like a toxic waste dump of congestion is now mostly out of my system....

Still congested but dramatic difference.  Getting the pinch of salt water ratio just right is a challenge and it was painful because I was so congested but think due to all the pollution etc good to do.

Now I have hope the Bloomberg flu will depart me.

Exhausted but have to jump on a subway...comittment to myself and home to rest than mid-town for YouTubes of the protest which such be anything but dull.